by Specialdocs Consultants | Jul 19, 2023 | Nutrition, Patient News
Stay hydrated and energized this summer by refreshing yourself with generous amounts of water, nature’s best elixir. Inspire yourself to keep reaching for another sip by infusing water with fresh fruits, vegetables and herbs…no sugar or artificial flavoring...
by Specialdocs Consultants | Apr 14, 2023 | Healthy Aging, Medications, Nutrition, Patient News
The aching, swollen, stiff joints associated with osteoarthritis (OA) have long been considered a “wear and tear” condition, associated with aging. It was thought that cartilage, the smooth connective tissue on the end of bones that cushion the joints, simply breaks...
by Specialdocs Consultants | Apr 14, 2023 | Healthy Aging, Medical Conditions, Medications, Nutrition, Patient News
Except for dedicated thespians, saying “break a leg” is most definitely not a harbinger of good luck. More than 10 million Americans are living with osteoporosis, a condition of low bone mass that results in increased risk of bone fracture, sometimes even from a minor...
by Specialdocs Consultants | Oct 6, 2022 | Nutrition, Patient News
Mindful Eating for Your Brain Harkening back to ancient civilizations, the concept of food as medicine represents one of today’s most cutting-edge approaches to prevention and disease management. Inspired by the intricate connection of mind and body wellness, a small,...
by Specialdocs Consultants | Jul 15, 2022 | Nutrition, Patient News
Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own backyard garden. The following is advice from experts on how to purchase summer...
by Specialdocs Consultants | Apr 5, 2022 | Nutrition, Patient News
A Chef’s Tasteful Look at Taking Sugar Off the Table In part two of our series with professional chef Stan Hodes, he shares some artful substitutes, both natural and man-made, to sweeten up recipes without dipping into the sugar bowl. “It’s almost impossible to...
